Food and grocery costs can make a big dent in your household budget. As supermarkets continue to offer more and varied products, our grocery bills tend to get bigger while our diets become less healthy. Here's the good news: It doesn't have to be this way. In this ebook, I'll demonstrate how to save money on groceries by teaching you: ~How supermarkets use their real estate and sales flyers to manipulate you into spending more; ~Simple changes you can make to your shopping routine that can save you money; ~DIY alternatives to unhealthy and/or pricey convenience food products; ~How to treat yourself to “no-cook nights” without spending a fortune; ~Tips and tricks to reduce food waste; ~Easy, thrifty and fun ways to improve your diet while stretching your food budget. Whether your family is large or small, you'll find plenty of great money-saving ideas that are not only frugal but downright healthful!