Intermittent Fasting: Lose Weight, Heal Your Body for a Healthier, More Gorgeous You

by Emma Green
  • Book Author : Emma Green
  • Promo Start : 04/26/2019
  • Promo End : 04/27/2019
  • Category : Non-Fiction
  • Original Price : $2.99

Promo Price: Free

Book Description

This guide will teach you everything to help you decide if IF is right for you, how to follow it properly, and will give you some tips to ensure your success. Inside you’ll find: • what is Intermittent Fasting • brief History of Intermittent Fasting • health & Lifestyle Benefits of IF • who Should not Fast? • five Main Strategies for Fasting • which Type of Intermittent Fasting Should You Adopt? • common Intermittent Fasting Mistakes to Avoid • bursting the Myths of Intermitting Fasting • top Nine Fasting Tips • the 5:2 Fasting Meal Plans • healing liquid recipes • Intermittent Fasting for women • Intermittent Fasting and Ketogenic Diet

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