Reap the benefits of the Ketogenic diet to lose weight! This book will help you not only lose weight, but also improve your health, feel full of energy and love of life. Thus, it will certainly be useful for you. In this book, you will find: • A complete 21-Day Meal Plan with Meal Plan Chart • 85 amazing low-carb high-fat recipes • Well-written step by step instructions • Image of cooked dish for each recipe • Nutrition facts for each dish The advantages of this book: • The proposed meal plan based on 1400 calories per day. It is suitable for those who do not lead an active lifestyle but want to rid of excess fat and lose weight. • Recipes contain available and inexpensive ingredients.