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If you have decided to jump into the amazing world of Ketogenic Diet, then you have most certainly come to the right place! This whole book has been written in a very friendly and easy to understand manner that would very easily catapult you into the Ketogenic world without any worries. And the best part is that, even if you are an absolute amateur in this field, you will still be able to jumpstart your diet with ease! Throughout the book, I have included a good number of amazing recipes alongside a terrific meal plan to give you a firm idea of your diet. But I promised that this book will help even new comers right? So, before you start exploring the recipes, let me walk you through the very basics and the foundations of one of the world’s leading diet, The Ketogenic Diet!