Mediterranean Diet for Beginners: Your Essential Guide to Living the Mediterranean Lifestyle

by Adele Baker
  • Book Author : Adele Baker
  • Promo Start : 05/13/2019
  • Promo End : 05/13/2019
  • Category : Non-Fiction
  • Original Price : $2.99

Promo Price: Free

Book Description

Revitalize Your Life, Take Control of Your Weight, and Enjoy Delicious Mediterranean Food. The Mediterranean Diet for Beginners is your go-to reference for a long-term lifestyle change. Not just another diet book to help you lose weight—The Mediterranean Diet for Beginners is a plan to keep it off. The Mediterranean Diet for Beginners includes: • 50+ savory recipes with colorful images, guidelines for portion control and nutritional information • Simple breakfast ideas, amazingly flavorful snacks, chicken, lamb, and even dessert recipes • Special chapters for seafood, pizza and pasta lowers • A Comprehensive Overview for understanding the basic principles and benefits of the Mediterranean diet • Tips and Tricks for learning how to eat as much as you want and making sure you have the freshest ingredients

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