“It was Sunday morning and after church When Jenny and her family went out for brunch. Honey’s was their choice of a restaurant that day. It was busy and raucous, but they decided to stay. After waiting an hour, a table was had It was noisy and crowded, ‘It’s perfect!!’ said Dad. They sat down and all were given a menu. It wasn’t a fancy place, more a family venue. And the food that was offered was equally plain, But here and there were dishes that appeared not quite sane -- Like a Swami Bowl of nuts, yogurt, granola, and masses of fruit With a dash of bee pollen in coconut soup…” This is a delightfully delicious story that points out the benefits of mindful eating, while adding dollops of fun and gratitude.