Plant-Based Diet: Plant-Based Diet with Delicious Recipes,Organic Diet, Vegetarian Diet, Plant Cookbook: Asthma Benefits,Reduce Risk of Breast Cancer, Kidney Stones, Obesity Control by Osha Wot

by Osha Wot

Promo Price: Free

Book Description

What is Plant based diet ? A plant-based diet is a diet that involves large amounts of plant products, whole foods and limited amounts of animal products and processed foods. However, subscribing to a plant-based diet does not necessarily mean that you have to cut out all forms of meat and animal products. You can tailor your diet to fit your needs and lifestyle. What benefit it gives ? High Fiber Intake Asthma Benefits Reduce Risk of Breast Cancer Reduce the Development of Kidney Stones Obesity Control and Weight Loss And Much More What this book contains ? Explanation of Plant-Based Diet Explanation about Benefits of a Plant-Based Diet Foods to Eat/Avoid on a plant based diet Myths About Plant-Based Diet Tips and Tricks for a Successful Plant-Based Diet Journey Plant-Based Diet Recipes

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