Plant-Based Diet: Your ultimate guide to plant based diet with 80+ amazingly delicious recipes , Organic Diet, Vegetarian Diet, Plant Cookbook

by Osha Wot
  • Book Author : Osha Wot
  • Promo Start : 09/30/2019
  • Promo End : 10/04/2019
  • Category : Cooking / Kindle Unlimited
  • Original Price : $2.99

Promo Price: Free

Book Description

PLANT BASED DIET What is Plant based diet ? A plant-based diet is a diet that involves large amounts of plant products, whole foods and limited amounts of animal products and processed foods. However, subscribing to a plant-based diet does not necessarily mean that you have to cut out all forms of meat and animal products. You can tailor your diet to fit your needs and lifestyle. What this book contains ? Chapter 1: Plant-Based Diet Explained What is a Plant-Based Diet? History of the Plant-based Diet Hunting and Gathering Agriculture Chapter 2: Benefits of a Plant-Based Diet Chapter 3: Plant-Based Diet groups Chapter 4: Foods to Eat/Avoid Foods to Eat Foods to Avoid Chapter 5: Myths About Plant-Based Diet Chapter 6: Tips and Tricks for a Successful Plant-Based Diet Journey Chapter 7: Plant-Based Diet Recipes(80 + recipes)

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