People love radishes for their often bright red color, their crunching texture and sharp, sometimes spicy or peppery flavor. in this recipe book, find over 30 recipes where the radish is the highlight of this dish. Be comfortable that this simple vegetable offers numerous health benefits, such as: - Heart Health - Studies have found that the antioxidants in radishes may reduce cholesterol levels in the body, which in turn will lower the risk of heart disease and heart attack. - Digestive Health - Radishes stimulate the production of bile. Maintaining a healthy level of bile production is beneficial for digestion, as well as liver and gallbladder health. Additionally, radishes can be used to treat constipation, because they are very high in fiber. - Detoxification - Radishes are believed to be a useful treatment for jaundice because they may help to purify the blood and raise oxygen levels.