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What will help start the day with a charge of vivacity, positive and weight loss better than a glass of freshly squeezed juice or protein shakes for weight loss? Bright and juicy, weight loss smoothies are not only very tasty, but also unusually useful. Those who tried smoothies at least once are unlikely to remain indifferent. In one large glass of fresh drink contains a lot of vitamins and nutrients. And cooking them is easy! In our book you will find recipes for vegetable and fruit juices, healthy smoothies and weight loss drinks.