Yoga for beginners : Basic and Strength Poses, Weight Loss, Love your body, Best Practical Tips

by Inna Volia
  • Book Author : Inna Volia
  • Promo Start : 11/23/2017
  • Promo End : 11/23/2017
  • Category : Advice & How-to
  • Original Price : $3.99

Promo Price: Free

Book Description

When the word yoga is mentioned, a lot of things come to mind however taking time to study the subject and understanding what it actually is can be quite liberating. Yoga is a science that I would highly recommend for virtually everyone who seems to be under the pressure of life to realize their goals faster while still remaining sober and focused. Yoga is a technique that has been proven to provide effective tools that not only enhance levels of flexibility, strength and self awareness, it also provides a sense of calm and fulfillment that cannot be achieved through conventional exercise methods.

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